Lost half a pound this week.
Kinda disappointed as i had been on plan 100% all week, no cheating, no Saturday black holes, even measured out ketchup, choc shot etc.
But as long as its a loss i’m ok with that.
Still feeling a little frustrated, i seem to have reached my loss of 1.5 stone and can’t get any further, i just lose and regain the same few pounds.
Will keep going and will get there eventually.
I celebrated Valentines Day Saturday night, so hopefully that one evening off plan won’t sabotage my whole week….
This is what i ate this week.
See you all next week xxx
Gempiccaddilly 