Was hoping to be writing this with a big smile on my face as i thought i had really stuck to plan and would get a great weight loss this week. Alas no, it was not mean’t to be this week. I maintained this week, feeling very down and frustrated. Especially because i was so up for it after class last Saturday, i planned, i really tried eating more speed foods. I tried the whole cottage cheese and fruit for breakfast that is popular at my group at the moment.
All for a chuffing maintain. Its my Slimming World buddies that have really kept me going. I am not going to go an sabotage my next weeks results by feeling sorry for myself. I am just going to carry on as normal and pray i get the result i deserve next week. It is ‘that’ time of the month, so hopefully its just my body being awkward.
This is what i have eaten this week. I had one day where i ate 13.5 syns and the rest of the days were 8 syns and under.
This is what i have eaten this week
After class i had a spot of breakfast and went to stock up on a few Slimming World essentials, before we do the main shop later. Got a few nice bargains! and can’t wait to try the new Muller yogurts. I didn’t think they were really suitable for breakfast, so will have one later.
Happy Slimming Everyone, lets hope this week is a good one xx